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News and Resources

Ultra-Processed Foods: What Science Says About Health Risks, Why They’re So Addictive, and How to Cut Back

Ultra-Processed Foods: What Science Says About Health Risks, Why They’re So Addictive, and How to Cut Back

Discover what ultra-processed foods are, the latest science linking them to weight gain, heart disease and early death, and practical ways to reduce intake. ...more

Nutrition & Diets

September 18, 20255 min read

Sustainable & Ethical Wellness: Eco-Friendly Trends in 2025

Sustainable & Ethical Wellness: Eco-Friendly Trends in 2025

Discover how sustainable & ethical wellness is reshaping 2025 with eco-friendly packaging, ethical sourcing, and plant-based innovations. ...more

General

September 16, 20255 min read

PWN Wellness Trends Sept 16 2025

PWN Wellness Trends Sept 16 2025

Explore evidence-based nutrition for healthy aging: Mediterranean patterns, fiber & microbiome, mitochondrial foods, supplements, recipes and tracking tools. ...more

Nutrition & Diets

September 16, 202510 min read

PWN Wellness Trends Sept 10 2025

PWN Wellness Trends Sept 10 2025

Explore evidence-based nutrition for healthy aging: Mediterranean patterns, fiber & microbiome, mitochondrial foods, supplements, recipes and tracking tools. ...more

Nutrition & Diets

September 10, 202510 min read

PWN Wellness Trends Sept 9 2025

PWN Wellness Trends Sept 9 2025

Learn how GLP-1 and dual GIP/GLP-1 drugs work, what major trials show for weight and heart health, safety monitoring, coverage issues, and patient experience. ...more

Nutrition & Diets

September 09, 20258 min read

PWN Wellness Trends Sept 8 2025

PWN Wellness Trends Sept 8 2025

Explore top cardiac wellness trends in the U.S.: Mediterranean/DASH diet, home BP monitoring, hybrid cardiac rehab, wearable tech, and practical heart-first meal plans. ...more

Cardiac Health

September 08, 20257 min read

Sustainable & Ethical Wellness: Eco-Friendly Trends in 2025

Discover how sustainable & ethical wellness is reshaping 2025 with eco-friendly packaging, ethical sourcing, and plant-based innovations. ...more

General

September 16, 20255 min read

Sustainable & Ethical Wellness: Eco-Friendly Trends in 2025

PWN Wellness Trends Sept 6 2025

From CGMs to microbiome-based apps, learn how personalized diets improve post-meal responses, who benefits, and how to pair them with at-home workouts. ...more

General ,Nutrition & Diets

September 06, 20255 min read

PWN Wellness Trends Sept 6 2025

PWN Wellness Trends Sept 5 2025

Research shows women often get outsized benefits from short workouts and strength training. Here’s the science, at-home routines, safety tips, and plan templates. ...more

Woman's health ,Nutrition & Diets

September 05, 20258 min read

PWN Wellness Trends Sept 5 2025

PWN Wellness Trends Sept 4 2025

How integrated women’s health boosts outcomes—from postpartum hypertension to menopause and pelvic pain—plus playbooks, KPIs, and patient stories. ...more

Woman's health

September 04, 20256 min read

PWN Wellness Trends Sept 4 2025

Microbiome In Women's Health

Explore evidence for vaginal probiotics, oral microbiome support, VMT and topical estrogen—how gut↔vagina biology affects BV, pregnancy risk and menopausal care. ...more

Woman's health

September 03, 20256 min read

Microbiome In Women's Health

The Pregnancy Safety Gap

Most drugs lack pregnancy data. Learn why, how it affects maternal and fetal safety, key studies, and practical steps for clinicians and pregnant people. ...more

Woman's health

September 03, 20258 min read

The Pregnancy Safety Gap

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